We usually drink these protein packed milkshakes for breakfast, still this filling snack can be an enjoyed anytime. Quinoa is one of the rare plant foods that is still considered a complete protein. Meaning it contains all nine essential amino acids. In addition to the protein, quinoa also contains fiber, magnesium and iron.
I love quinoa, however my kids do not! So I am always looking for ways to sneak it into a meal. This milkshake is an easy way to get a serving of this high protein food into picky eaters